It's here!

2017 is coming to a close and well... this is where we usually blame the long term weight gain on the holiday season. 

When a holiday miracle means still fitting into your clothes after the holidays. 

When Fitness means fitness whole pizza in your mouth... 

Are you hearing what i'm saying? Are you smelling what I'm stepping in? 

The holidays bring about a TON of unwanted calories and excuses! 

I'll be honest I KNOW it's hard to stay on track, to turn down those amazing carbs and sweets and all of your aunts and cousins debilitating distractions and persuasions. But YOU can do it! Myself and 4 other women will be doing it with you. 

This is purposefully a very small and tight group of women I have hand selected to be a part of this special opportunity. 

You are determined to make a change in the way you are living your life. You are tired of the body you are living with and the unwanted emotions it has been bringing you. 

And this is your answer! 

This program is like nothing I have offered before. It is tailored specifically to you and your needs. You get the comfort and advantage of one on one coaching as well as the group atmosphere and accountability that is so significant in getting results. 

This is what my clients love the most and have been asking for, and you are the first to get a chance at this opportunity. My specialty is catering to your specific wants and needs to get you the results you crave while also still living your life and fitting this into to where you are at now. 

There are no other programs out there with this kind of support and tailored to you style. This will not be a quick fix, this is a month to month commitment that you have to make to yourself... either you are in or you're out.  This is your life on the line, and the ball is in your court! 

I know first hand that women do better when working together in a group and holding each other accountable and that is why I have designed a program like this. 

Woman must not accept; she must challenge. She must not be awed by that which has been built up around her; she must reverence that woman in her which struggles for expression.
— Margaret Sanger

Don't wait for January 1 to get started, YOUR TIME IS NOW! 

What is expected of you: 

  • Weekly check in
  • Dedication to yourself for at least 30 days 
  • A positive attitude 
  • Showing up in the group
  • Fun! 

What is included: 

  • Unlimited group Voxer access
  • Weekly check in's 
  • Group Accountability and support
  • One on One access to me with unlimited support
  • Tips on meal planning and prepping
  • Exercise tips and planning
  • Personal motivation 
  • Group exercises in a private zoom room 


This program will run on a month to month basis, so you will have the opportunity to re-evaluate your goals and progress each month. 

But here is the thing... we start NOW! Only a limited about of spots available (4) and they are filling up fast! 

Mini group
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