Long Stem Legs.

A QUICK AND EASY LEG AND BOOTY WORKOUT... GET MOVIN GIRL! 

When in doubt... squat it out!

20 Squats

10 Jump Squats

20 Plie' Squats

20 Revles (Tippy Toes)

10 Jump Plie´ Squats

20 Straight leg to curtsey lunges (right leg)

20 Straight leg to curtsey lunges (left leg)

40 Calf Raises

 

REPEAT 3 TIMES!

When you are done with your mini workout, leave me a comment and let me know how you feel! 

go take the Self-Care Love Language quiz and get your unique love language results TODAY! 

you will be able to love yourself more intentionally and purposeful.