Get ALL ACCESS in 2017!

Do you have Netflix? 

I'll bet you enjoy having all of the Gilmore Girls right at your fingertips. Am I wrong?  

Well I would like to introduce you to the Netflix of Fitness. All the exercises your BIG heart desires, right at your fingertips. 

We are talking top names like P90X, T25, Insanity, PiYo, Core De Force, Cize and WAYYYY more! 

Do I have your attention yet? 

Here is a breakdown of all of the awesomeness you will be getting. 

* ALL-ACCESS to every single Beachbody program EVER MADE and their meal plans
* Instant ALL-ACCESS to every single NEW program launching in 2017. You will never have to buy a program. Ever. Ever. Ever.                                                 

* Your initial 30 days of the amazing superfood shake, Shakeology!
* Our famous portion control meal-planning system WITH the containers, shaker cup, FIXATE cooking show + On Demand access to meal prep and approved recipes added all the time!
* Access from any device, 24/7 All over the world! No fighting the crowds at the gym or finding time, babysitters or clothes to go to the gym.
* Use with your spouse and let the munchkins join you in the fun!                        

* 1-on-1 coaching monthly (skype, phone or zoom) for an entire YEAR with me as your coach in my private challenge group.


Here is the best part…..Money back guarantee! If you don't like it, you can get your money back! No questions asked!

So what is the catch? THERE IS NO CATCH. For the price of 3 private training sessions you will have a whole YEAR of workouts and coaching at your fingertips. 

Now, you're wondering what the pocket damage is... right? It's a small fee of $199, or $0.54 a day for the next 365. ARE YOU KIDDING ME!!!! 

Why would you pass something like this up? How much will you spend on a gym fee and never go? How much will you spend on fast food, and complain that you feel tired and bloated? How much time will you spend watching a reality TV show this year, and wish you were loosing weight? 

Don't put this off any longer and click here. 

Don't lay a finger on my Butterfinger... Shakeology.

 Butterfinger Shakeology

Butterfinger Shakeology

Ingredients

  • 1 Scoop of Chocolate Shakeology
  • 1/2 cup of vanilla almond milk
  • 1/2 cup water
  • 1 tbsp butterscotch jello pudding mix
  • 1 Tbsp nut butter (peanut or almond)
  • Add ice to taste
  • Blend

Y'all, let me tell you that your shakes don't have to be boring.  I know I like candy, so every now and then I'll mix up a shake with maybe a few extra calories in it, but it more than satisfies that sweet tooth. 

For some reason I really like to eat or drink while I'm driving... and I drive A LOT!!! I used to stop at the gas station on my way home from work and grab a butterfinger and an unsweetened tea, now I just mix this little baby up right before I leave and I'm set for the road. 

But don't you be stealing mine... get your own!!! 

GRAB A SNICKERS!

Snickers Shakeology that is!

Ingredients

  • 1 Scoop of Chocolate Shakeology
  • 1 cup of vanilla almond milk
  • 1/2 cup water
  • 1tsp Caramel extract
  • Dash of sea salt
  • 1 Tbsp nut butter (peanut or almond)
  • Add ice to taste
  • Blend

Y'all, I have a MAJOR sweet tooth, and my go to is candy or ice cream (usually a snickers sonic blast!) But this little number here satisfies both of those cravings!

It's sweet and salty all in one, and literally taste just like a snickers bar!

So if you start to act like a Diva when your hungry.... Grab a Snickers Shakeology!

Strawberry Pineapple Pick me up!

STRAWBERRY PINEAPPLE

IMG_0042.JPG

Ingredients

  • 1 Scoop of strawberry Shakeology
  • 1 cup of vanilla almond milk
  • 1 cup pineapple
  • Add ice to taste
  • Blend

 

It's now Spring and Summer is on my mind!

This shake took me straight to the beach... in a hammock overlooking the ocean in a tropical paradise!

Try it and tell me where it takes you!

I'm bananas for you!

Banana Nut Bread

Ingredients

  • 1 Scoop of vanilla Shakeology
  • 1 cup of vanilla almond milk
  • 1 banana
  • Handful of walnuts
  • Add ice to taste
  • Blend

This yummy goodness is sure a treat!

I mean, who doesn't like Banana Nut bread, without the calories?

Why Shakeology!

click on picture above to start shopping.

in search..

I was in search of a product that would help make things just a little easier.  I was a new mom trying to juggle this new life as a working mom and wife, I was tired and fluffy.  After a short 6 weeks home with my son I returned to my full time job as a sonographer (Ultrasound Technician) where I am on call 7 days in a row (which makes for a crazy and hectic home life), and you mix that with a newborn and my husbands similar crazy schedule, it equals chaos!

There were many nights we would have corndogs (gross I know), because I would get called right before dinner, or we would get home too late to even attempt cooking.  And some days I was back and forth to work with no time to make something to eat.  So I wanted something I could grab in a hurry in times like this.  I wanted something that would provide me with nutrients while not sacrificing the health of my baby since I made the decision to strictly breastfeed (going 10+ months strong!).  I was wanting to get back into those pre pregnancy pants, but I wanted to do it the right way.

I wanted a product that would fill me up and keep me going without a lot of extras and caffeine.  So I started researching, and the back panel of shakeology really impressed me! One little packet (or scoop) contains 23 vitamins and minerals, 13 of which are essential for proper body function.  Think Flinstones vitamins here people… everyone likes them because they taste good AND they provide you with vitamins and minerals!!  Well let's just say that shakeology is the adult version of Flinstones.  Shakeology has everything… Protiens and amino acids, vitamins and minerals, antioxidants, adaptogen herbs, phytonutrients, prebiotics, probiotics and digestive enzymes.  Those all may sound foreign to you, but they  help everything from anxiety to digestion, energy and weight loss.  

Let me break down a few of these ingredients for you.  

Proteins and amino acids build and repair muscle, helps with healthy hair, skin and nails, support brain function and immune support as well and keep you full, reduce cravings and regulate your blood sugar.  Whew!

Of course everyone knows that you needs vitamins and minerals.  These little guys help you make energy, repair muscles and strengthen bones, and well.. just keep your cells functioning.  

Antioxidants (that stuff in red wine!) come from a mixture of berries which promote cardiovascular health, protect your body from free radicals and prevent cellular damage. That all sound really cool to me!  PS. Don’t worry you can still drink your red wine!

Phytonutrients might be a new word to you, basically grass…. haha and no one wants to consume grass right! Things like spirulina (algae), spinach, wheatgrass (etc.) are so good for you.  Phytonutrients aid in immune function, healthy aging and detox all without you having to swallow a horse pill full of algae!

Now for us crazy moms running around like chickens with our heads cut off they introduce the adaptogen herbs.  Ginko leaf, maca root and basil leaf (to name a few) help the body cope with environmental stress, increase energy, promote calmness and cognitive function (can I get an AMEN Moms?) all while supporting the immune system, because we all know when mom gets sick it is no good for anyone!

Prebiotics and probiotics work together to promote the growth of healthy bacteria in your digestive system. And finally, digestive enzymes to help you breakdown and digest your food.  When you are digesting well, food doesn’t hang around and your metabolism will increase.   

Needless to say I found everything I was looking for.  I found a complete meal in a delicious, easy nutritional shake.  I continue to drink it daily, because I no longer want to go to Sonic daily for a Snickers sonic blast, and it has helped me stay full all while making sure I am consuming enough nutrients to continue to supply my baby boy with everything he need to grow big and strong.  

So what are you waiting for?? Get your sample today!

Chai Tea Greatness

Vanilla Chai Shakeology

Ingredients

  • 1 Scoop of vanilla Shakeology
  • 1 cup brewed Chai Tea (cooled)
  • 1 tsp raw honey
  • A dash of all spice

 

Ya'll this has been one of my favorites from the get go.  I will admit that my starbucks drink of choice in a Venti non-fat chai tea latte and I will gladly drink all 310 calories of it.  However I cannot do that daily... for many reasons.  But what I can do is make this very similar, HEALTHY version of my favorite drink right here at home!

And it is soooo good! Try it for your self.