What is a Challenge Group?

What is a Challenge Group?

To many people that means nothing, but to a Beachbody coach, it’s EVERYTHING!

So let me just tell you what it is! This is where I can connect with people and help change lives! It is a private, online fitness and accountability group, to put it simply. My groups are 4 weeks long - the first week is prep week to get you ready for the challenge and then we have 3 weeks of daily check ins! I provide encouragement, support, recipes and meal plans… basically if you need it, I got it! I am just here to make things simple and easy for you.

All YOU have to do is invest in yourself! I will help you choose a discounted package (that you will order through me) and we will pick a program that will fit you best and choose your shakeology flavor… (I like cafe latte!) then I will send you the link, or you can choose directly off of my website, and wa la!! Your package will be on the way and you will be officially welcomed into the group.

In order for you to get the best results, I will just need you to participate and check in daily.  Yes I want to see you red and sweaty, I want to hear how you wrestled your kid to take a nap so you could press play (wait is that just me?), and I want to share all of the good, bad and ugly with you.  That is why this group is private, we understand each other and we are al here for each other.  That is what makes these groups so amazing! Beautiful relationships and friendships form and RESULTS HAPPEN!

For me it was all about being held accountable! I can sit at home all day and say “I’m going to go to the gym later.” or “ I’ll just work out tomorrow.”, but something about having other people watching me and rooting for me made me do it and made it all worthwhile. Plus, I had my own amazing results!

After my very first challenge group (3 months postpartum!) I had lost a total of 11.5 inches and 7 lbs.... But more importantly I felt like myself again.  And that’s when I became a COACH! Haha I will save that for another day!

 

To get started fill out the application (click on pic) or send me an email fringeandfitness@gmail.com and I will help you choose the perfect program for your goals!

I also have a FREE sneak peak into a challenge group coming up, so shoot me an email for more info on that as well!

There is no deadline, I will have one every month so I will be ready for you when the time is right for you!

 
 
 CLICK THE IMAGE TO FILL OUT YOUR APPLICATION.

CLICK THE IMAGE TO FILL OUT YOUR APPLICATION.